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Home » Salads

Brussels Sprout Cranberry Salad

Updated: January 11, 2026 · Published: August 26, 2022 11:48 am by Olya Shepard · 76 Comments

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Make this refreshing shaved Brussels sprout salad with dried cranberries, crunchy pecans, and a zesty honey mustard vinaigrette. Quick, really easy, and ready in 20 minutes, just like Warm Quinoa and Brussels Sprout Salad and Apple and Brussels Sprouts Salad.

Brussels Sprouts Salad with Pecans and Dried Cranberries on a plate

Love Brussels Sprouts Recipes? Try Brussels Sprouts and Bacon Casserole and Creamy Brussels Sprouts with Bacon next.

Why you'll love Salad with Brussels Sprouts

I actually posted this blog recipe way back in 2017. I'm so excited to bring this Brussels Sprouts salad out of the vault with have since added new photos and more success tips, so you also can devour it in all its fresh and hearty glory.

This simple Brussels sprouts salad is one of those salads for people who say they don't really like salad. Brussels sprouts are shaved and then coated in a simple homemade dressing with cranberries and pecans. If you like healthy salad recipes, make sure to also check out Avocado Salad and Nectarine Tomato Burrata Salad.

Salad Ingredients

  • Brussels Sprouts: Thinly sliced for the best texture; use a mandoline or a food processor for speed and safety.
  • Dried cranberries: Sweet and tart; dried cherries or raisins are great alternatives.
  • Pecans: Crunchy additions to the already rich flavor of this fall salad.
  • Honey Dijon Vinaigrette: A crowd-pleasing addition to your holiday table.
  • Brussels sprouts:
  • Extra-virgin olive oil: Adds rich flavor and helps dressing absorb; omit or substitute with avocado oil or even just lemon juice for oil-free diets.
  • Fresh lemon juice: Brightens the dish and keeps sprouts tender; substitute with rice vinegar or apple cider vinegar if needed.
  • Salt and pepper: Essential for balanced salad.

Salad dressing ingredients

  • Olive oil: Cold pressed extra virgin olive oil.
  • Red wine vinegar: If you prefer to go with less vinegar, start with 1 tablespoon, taste it and proceed to add more. Or add more oil.
  • Honey in the dressing brings pleasant sweetness to the sprouts and also complements pecans very well.
  • Dijon mustard makes the dressing very creamy, just like mayonnaise, but without the calories. Not only does the mustard add an additional layer of flavor and creaminess, it also serves as an emulsifier to keep the oil and vinegar from separating.
Brussels Sprouts Salad with Pecans on a plate

How to make Brussels Sprouts salad

1. Prepare Brussels Sprouts

  • Trim ends and remove any outer leaves that are browning.
  • Using a food processor with a slicing blade, shred the sprouts. No processor? Slice as thinly as possible with a sharp knife for the best texture.
  • Place shredded Brussels sprouts in a large mixing bowl.

Tip: Pre-shredded Brussels sprouts can often be found in the salad section for extra convenience.

shredded brussels sprout

2. Make the Honey Mustard Vinaigrette

  • In a small bowl, whisk together vinegar, Dijon mustard, salt, pepper, garlic powder, and onion powder.
  • Add the honey and mix well.
  • Slowly drizzle in the olive oil, whisking constantly until the dressing is creamy and emulsified (thick and uniform).
  • Taste and adjust salt or honey as needed.

Pro Tip: If the oil and vinegar separate, keep whisking vigorously. Dijon mustard acts as an emulsifier to keep your vinaigrette smooth.

Vinaigrette Ratio: Classic oil-to-vinegar ratio is 3:1, but taste and adjust to your preference.

3. Assemble the Salad

  • Add chopped cranberries and pecans to the bowl with the shredded Brussels sprouts.
  • Pour your vinaigrette over everything.
  • Toss gently but thoroughly, ensuring every sprout is coated for maximum flavor.
  • Serve immediately or refrigerate in an airtight container until ready to eat.

Pro Tip: For even more flavor complexity, let the salad marinate in the fridge for 30 minutes, which softens the sprouts and enhances the dressing's tang.

Brussels Sprout Salad in Honey Mustard Vinaigrette

Make this refreshing shaved Brussels sprout salad with dried cranberries, crunchy pecans, and a zesty honey mustard vinaigrette. Quick, really easy, and ready in 20 minutes!
4.64 from 171 votes
Print Pin
Course: Salad
Cuisine: American
Keyword: brussels sprouts salad, shaved brussels sprouts salad
Prep Time: 20 minutes minutes
Total Time: 20 minutes minutes
4
Author: Olya Shepard

Ingredients

Salad

  • 12 oz Brussels sprouts
  • ½ cup dried cranberries (chopped)
  • ⅓ cup pecans (chopped)

Honey Mustard Vinaigrette

  • 2 tablespoon red wine vinegar
  • 2 tablespoon Dijon mustard
  • ¼ teaspoon sea salt
  • ⅛ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 1 tablespoon honey
  • ⅓ cup olive oil (5-6 tbsp)
US Customary - Metric

Instructions

Prepare Brussels sprouts

  • Cut off the ends of the sprouts and any browning outer leaves.
  • Shred them in a food processor using the slicing blade or slice them as thinly as possible using a sharp knife.
  • Set aside in a large mixing bowl.

Honey Mustard Vinaigrette

  • In a small bowl, first combine the vinegar and Dijon mustard, season with salt and pepper and add garlic and onion powders. Whisk everything together.
  • Next whisk in honey. Now slowly drizzle in the olive oil while whisking the ingredients together.
  • Continue whisking until well incorporated, about 1 minute. The mixture should look thick and creamy, with oil completely mixed in.
  • Add chopped cranberries and chopped pecans to the bowl with shredded Brussels sprouts.
  • Drizzle in the Honey Mustard Vinaigrette and mix well with a wooden spoon. Serve immediately.
Calories: 307kcal
Nutrition Facts
Brussels Sprout Salad in Honey Mustard Vinaigrette
Amount per Serving
Calories
307
% Daily Value*
Fat
 
24
g
37
%
Saturated Fat
 
3
g
19
%
Sodium
 
253
mg
11
%
Potassium
 
375
mg
11
%
Carbohydrates
 
22
g
7
%
Fiber
 
4
g
17
%
Sugar
 
13
g
14
%
Protein
 
4
g
8
%
Vitamin A
 
640
IU
13
%
Vitamin C
 
72.3
mg
88
%
Calcium
 
46
mg
5
%
Iron
 
1.7
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.

Troubleshooting this recipe

  • Salad too dry? A drizzle of olive oil or water can help, especially after refrigeration.
  • Dressing Too Tart or Oily? Adjust with more honey or olive oil, a little at a time.
  • Brussels Sprouts Too Tough? Let the salad marinate with dressing for at least 30 minutes, or massage gently by hand.
  • Nuts Not Crunchy? Toast them briefly before chopping and adding for intensified flavor.

Can You Eat Raw Brussels Sprouts?

Yes! Shaving or thinly slicing Brussels sprouts makes them tender and perfect for raw salads. If sensitive to raw cruciferous veggies, let the salad marinate longer for a gentler bite.

Frequently Asked Questions

  • Can I make this salad without oil? Yes; the recipe works with only lemon juice or your favorite oil-free vinaigrette. The natural juices of the vegetables and lemon help create a fresh, lively dressing.
  • Can I add cheese and what kind? Pecorino gives a classic sharpness, but Parmesan or feta are excellent. Shred your own cheese for best texture.
  • Can I use pre-shredded sprouts? Pre-shredded Brussels sprouts are convenient and work well, saving time and effort-just check for freshness before using.
Brussels Sprouts Salad with Pecans and Dried Cranberries on a plate

Brussels Sprouts Salad Variations

  • Add protein: Add sliced s chicken, turkey or pork and you'll have yourself a delicious and well-balanced lunch.
  • Add quinoa: The texture of quinoa complements Brussels sprouts and Honey Mustard dressing.
  • Ingredient Swaps: Use almonds, walnuts, or pistachios for nuts; dried cherries or raisins for cranberries; and skip cheese or use a dairy-free alternative if needed.
  • Mediterranean Twist: Fold in chopped kalamata olives and feta for briny depth.

How to store the salad

  • Make-Ahead: Ingredients keep well after mixing, so prep for parties or lunches with ease. For best results when making ahead, add pecans just before serving.
  • Refrigerate: Store leftovers covered in the fridge for up to 3 days. Texture softens, but flavor remains excellent.

What to serve with this Brussels Sprouts Salad

Pair with Chicken Fajita Skewers, Brown Sugar Dijon Glazed Pork Loin, or Parmesan Crusted Chicken for a balanced meal.

More delicious Brussels Sprouts recipes:

  • Roasted Brussels Sprouts with Butternut Squash
  • Warm Quinoa and Brussels Sprouts Salad in Honey Mustard
  • Zesty Brussels Sprout Coleslaw with Horseradish
  • Brussels Sprouts and Bacon Gratin

More Salads

  • Grilled vegetable salad with eggplant, zucchini, peppers, sweet onion, crumbled feta, toasted walnuts, mint, and dill
    No-Oil Charred Mediterranean Grilled Vegetables
  • Black Bean Avocado Corn Salad
    The Secret to a Perfect Everyday Salad (My Foolproof Technique)
  • Steak salad with crosshatch grill marks, grilled corn, feta crumbles, and homemade vinaigrette"
    Grilled Steak Salad with Corn, Avocado, and Red Wine Vinaigrette
  • grilled shrimp avocado salad on white platter with lime wedges and creamy dressing
    Grilled Shrimp Avocado Salad — Ready in 25 Minutes

Comments

  1. Kathie says

    June 07, 2021 at 10:56 am

    This is delicious. I used dried cherries. However,I didn't use all the dressing. Would you refrigerate this dressing?5 stars

    Reply
    • Olya says

      June 07, 2021 at 1:19 pm

      Yes - I always refrigerate it.

      Reply
  2. Lynn says

    March 19, 2021 at 4:43 pm

    Does this store well
    in the refrigerator?5 stars

    Reply
    • Olya says

      March 29, 2021 at 3:25 pm

      Yes, it does! Would eat it within 2-3 days.

      Reply
  3. Kaye says

    March 13, 2021 at 7:26 pm

    I have never liked Brussels sprouts until I started using Pinterest recipes. Yours was my first salad recipe and I don’t need to look for more. We loved it!5 stars

    Reply
    • Olya says

      March 15, 2021 at 2:20 am

      Thank you Kaye - your comment made my day!!

      Reply
  4. Lyne says

    March 13, 2021 at 4:12 pm

    I've tried this recipe several times & it has been one of my favorites.5 stars

    Reply
    • Olya says

      March 13, 2021 at 4:35 pm

      Thank you so much! I am so happy you're loving the Brussels sprouts!

      Reply
  5. Zelda Hodge says

    January 07, 2021 at 5:27 pm

    Just tried this recipe today - January 7, 2021, and it was pretty tasty. Think I had used too much of the olive oil though, but will make it again and use less oil.5 stars

    Reply
    • Olya says

      January 07, 2021 at 5:44 pm

      Thank you Zelda! Glad you are making this again!!

      Reply
  6. Julie says

    November 25, 2020 at 11:59 am

    Can I chop everything up, and make the dressing the day before, then throw it all together right before the meal?5 stars

    Reply
    • Olya says

      November 26, 2020 at 1:38 pm

      Yes, absolutely!

      Reply
  7. Beverly Buchanan says

    November 11, 2020 at 3:44 pm

    Pretty good. Had a big stalk of brussel sprouts that I needed to use. Roasted some last night, which were ok, then decided to shred some and make this salad. Didn't use as much oil but the rest of the dressing made the same.5 stars

    Reply
    • Olya says

      November 11, 2020 at 4:18 pm

      This is a perfect way to use up that big stalk of sprouts!

      Reply
  8. Shirley Robinson says

    July 05, 2020 at 7:37 pm

    Made this and really liked. I used French Honey Mustard. I don’t like Brussel sprouts so was a little skeptical, but decide to try, glad I did. Will be making this regularly.5 stars

    Reply
    • Olya says

      July 08, 2020 at 9:43 am

      So glad you liked this variation of Brussels sprouts. Brussels sprouts are really good healthy food - I am happy you will be eating more of them:).

      Reply
  9. T bradley says

    April 26, 2020 at 8:16 pm

    This salad is super easy, fresh and tasty. I highly recommend it for a healthy mid-week side.5 stars

    Reply
  10. Haynanna says

    April 26, 2020 at 11:50 am

    Loved this twist on salad using Brussels sprouts instead of salad leaves. I used frozen sprouts, let them thaw and then put them through my salad spinner once chopped. Regular mustard worked fine in this recipe. Next time I will use canola oil instead of EVOO so as not to mask any of the dressing’s flavors.5 stars

    Reply
    • Olga says

      April 26, 2020 at 12:41 pm

      So glad you reviewed this mentioning regular mustard and canola oil. I'm glad both substitutions worked!

      Reply
      • Connie says

        June 24, 2021 at 5:58 am

        I made this, but didn’t really get that Wow taste other’s commented on?? Definitely the cranberries and pecans helped.5 stars

        Reply
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