Tomato and Pomegranate Salad with Arugula and Spinach
Tomato and Pomegranate Salad with Arugula and Spinach is healthy, delicious and beautiful! The abundance of flavors and taste is mind boggling: it's sweet and sour, crunchy and juicy all at the same time. This amazing salad is a feast for the taste buds!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 10 minutes
Servings 4 servings
- 1/2 cup pomegranate seeds
- 1/2 red onion thinly sliced
- 1 pint grape tomatoes halved
- 2 cups baby spinach/arugula mix
- Dash of sea salt
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp honey
Place halved tomatoes and pomegranates in a large mixing bowl. Add sliced onions and mix everything very well.
Add olive oil, honey and balsamic vinegar to a small bowl and whisk it together.
Gently pour the salad dressing over the salad, adding a dash of salt.
Calories: 117kcal | Carbohydrates: 12g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 385mg | Fiber: 2g | Sugar: 8g | Vitamin A: 24.5% | Vitamin C: 25.2% | Calcium: 3.1% | Iron: 2.9%