Garlic Parmesan Sweet Potatoes
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5 from 1 vote

Garlic Parmesan Sweet Potatoes

Delicious side dish full of flavor! Perfect for Thanksgiving, Christmas, or as a quick carb fix!
Course Side Dish
Cuisine American
Keyword sweet potatoes, yams
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4
Calories 236kcal
Author Olga

Ingredients

  • 2 sweet potatoes large, peeled and sliced
  • 2 teaspoons garlic minced
  • 2 tablespoons olive oil
  • 3 tablespoons butter melted
  • 1/3 cup Parmesan cheese grated
  • 1/2 teaspoon sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian Seasoning
  • 1 tablespoon thyme fresh leaves

Instructions

  • Preheat your oven to 400ºF (200ºC). Peel and cut sweet potatoes into thin slices.
  • Place garlic, oil, butter, salt, garlic powder, Parmesan cheese, Italian seasoning, and thyme leaves in a large bowl and mix well. Throw in sweet potatoes and mix until well coated.
  • Prepare baking dish and arrange coated sweet potatoes stacking them one on top of the other.
  • Bake sweet potatoes for 40 minutes.

Nutrition

Calories: 236kcal | Carbohydrates: 15g | Protein: 4g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 29mg | Sodium: 529mg | Potassium: 249mg | Fiber: 2g | Sugar: 2g | Vitamin A: 192.8% | Vitamin C: 5.9% | Calcium: 13.2% | Iron: 5.3%