Tomato and Pomegranate Salad with Arugula and Spinach
Tomato and Pomegranate Salad with Arugula and Spinach is healthy, delicious and beautiful! The abundance of flavors and taste is mind boggling: it's sweet and sour, crunchy and juicy all at the same time. This amazing salad is a feast for the taste buds!
Servings 4 servings
Calories 117kcal
Ingredients
Salad:
- ½ cup pomegranate seeds
- ½ red onion thinly sliced
- 1 pint grape tomatoes halved
- 2 cups baby spinach/arugula mix
- Dash of sea salt
Dressing:
- 2 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
Instructions
- Place halved tomatoes and pomegranates in a large mixing bowl. Add sliced onions and mix everything very well.
- Add olive oil, honey and balsamic vinegar to a small bowl and whisk it together.
- Gently pour the salad dressing over the salad, adding a dash of salt.
Nutrition
Calories: 117kcal | Carbohydrates: 12g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 10mg | Potassium: 385mg | Fiber: 2g | Sugar: 8g | Vitamin A: 1225IU | Vitamin C: 20.8mg | Calcium: 31mg | Iron: 0.5mg