If you tried this recipe I would love to see it!Tag me on Instagram @whatsinthepanblog
Oven Baked Thighs with Garlic Mustard Crust
The best chicken thigh recipe for your table!
Servings: 6
Ingredients
- 1 tablespoon chopped garlic
- 1 tablespoon Dijon mustard
- 1 tablespoon dry white wine
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 teaspoon Tabasco hot pepper sauce
- 1 teaspoon herbes de Provence
- ½ teaspoon salt
- 1 ½ lb. chicken thighs, (skin on, bone in)
Instructions
- Preheat the oven to 400 degrees.
- For the garlic mustard mixture: Mix all the ingredients (except the chicken) in a large bowl.
- Place chicken thighs into the bowl with the mustard mixture and rub the mixture all over them.
- Place the chicken thighs in a large skillet, skin side up.
- Now put the skillet in the oven and cook the chicken for 35 to 45 minutes or until meat thermometer reaches 165 and juices run clear.
- The chicken thighs should be well browned and dark on top.
Nutrition Facts
Oven Baked Thighs with Garlic Mustard Crust
Amount per Serving
Calories
301
% Daily Value*
Fat
23
g
35
%
Saturated Fat
5
g
31
%
Cholesterol
111
mg
37
%
Sodium
523
mg
23
%
Potassium
256
mg
7
%
Carbohydrates
1
g
0
%
Protein
19
g
38
%
Vitamin A
90
IU
2
%
Vitamin C
1.3
mg
2
%
Calcium
20
mg
2
%
Iron
1.2
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional information is provided as a courtesy only. This information comes from online calculators. Although whatsinthepan.com attempts to provide accurate nutritional information, these figures are only estimates.
Video
