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Garlic Buttered Steak Bites
These garlic butter steak bites feature pan-seared steak tossed in a rich herb compound butter sauce with garlic, shallot, Dijon mustard, fresh lemon juice, chives, thyme, and paprika. A quick 20-minute skillet dinner perfect for weeknights, date nights, or meal prep.
Servings: 4
Equipment
- Skillet
- knife
- paper towels
- Measuring spoons and cups
- spatula
Ingredients
- 1 lb sirloin tip, strip or ribeye
- 1¼ teaspoon coarse kosher salt, divided
- 1¼ teaspoon black pepper, divided
- 1 tablespoon avocado oil
- 1 stick unsalted butter
- 4 cloves garlic, minced, finely chopped
- ⅛ cup parsley, chopped
- 2 tablespoon finely chopped shallot
- ½ lemon , juiced
- 1 tablespoon chopped chives
- ½ teaspoon dijon mustard
- ¼ tsp paprika
- ½ teaspoon dried thyme
- ¼ teaspoon garlic powder
- ¼ teaspoon red pepper flakes
Instructions
- Cut the steak into bite-sized pieces. Dry off the pieces with a paper towel. Set aside for 20 minutes.
- Season the steak with 1 teaspoon of salt and 1 teaspoon of pepper.
- Allow the skillet to get hot over medium heat for 2-3 minutes.
- Add the avocado oil to the skillet. Allow the oil to get hot for 1-2 minutes.
- Transfer the steak to the skillet on medium to high heat.
- Cook both sides until golden brown. This should take 2-3 minutes. If you try to get all 6 sides golden brown, your steak will cook much longer and will be tougher.
- Immediately transfer the steak to a plate.
- To the skillet, add the remainder of the ingredients.
- Simmer for 3 minutes.
- Turn the heat off and transfer the steak back to the skillet. Toss until the steak is coated in the garlic butter.
- Immediately transfer the garlic buttered steak bites to your serving dish
Nutrition Facts
Garlic Buttered Steak Bites
Amount per Serving
Calories
418
% Daily Value*
Fat
33
g
51
%
Saturated Fat
17
g
106
%
Trans Fat
1
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
11
g
Cholesterol
133
mg
44
%
Sodium
804
mg
35
%
Potassium
486
mg
14
%
Carbohydrates
4
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
26
g
52
%
Vitamin A
1007
IU
20
%
Vitamin C
11
mg
13
%
Calcium
53
mg
5
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional information is provided as a courtesy only. This information comes from online calculators. Although whatsinthepan.com attempts to provide accurate nutritional information, these figures are only estimates.
