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Herb Garlic Roasted Pork Tenderloin
Low Carb Pork Tenderloin is a quick, healthy, and easy way to prepare pork tenderloin with only 1 gram of carbs per serving for a total of 4 per entire tenderloin!
Servings: 4
Ingredients
- ½ tablespoon herbs de Provence
- ½ tablespoon Italian Seasoning
- 3 - 4 cloves garlic, chopped
- ½ teaspoon sea salt, coarse
- 1.5 tablespoon olive oil
- 2 sprigs Thyme, fresh
Instructions
- Preheat oven to 350 F.
Garlic & Herb Mixture:
- In a small plate prepare the herb mixture by mixing chopped garlic, Herbs de Provence, Italian seasoning and coarse salt.
Prepping Tenderloin:
- Place the tenderloin in the oven safe dish, such as cast iron, dutch oven or on a baking sheet. Using a knife, make 5-6 small cuts across the tenderloin.
- Stuff each cut with Garlic and Herb Mixture. This will ensure that the amazing flavors of garlic and herbs will be spread throughout the tenderloin.
- Cover the tenderloin with the remaining mixture on top and then gently pour olive oil on top of the tenderloin.
Roasting Tenderloin:
- Roast at 350 F for approximately 30 minutes, until internal cooking temperature reaches at least 145 F (for pink looking tenderloin) or 160 F (for white looking tenderloin).
- Remove from oven, slice it and cover with juices from the pan. Sprinkle with fresh thyme leaves and serve.
Nutrition Facts
Herb Garlic Roasted Pork Tenderloin
Amount per Serving
Calories
53
% Daily Value*
Fat
5
g
8
%
Sodium
291
mg
13
%
Potassium
12
mg
0
%
Carbohydrates
1
g
0
%
Vitamin A
20
IU
0
%
Vitamin C
1.2
mg
1
%
Calcium
25
mg
3
%
Iron
0.9
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutritional information is provided as a courtesy only. This information comes from online calculators. Although whatsinthepan.com attempts to provide accurate nutritional information, these figures are only estimates.
Notes
Weight Watchers PointsPlus™ value of 4 per serving.
