Salads

Why make (and eat) salads? I am sure you know this already, but I will remind you that salads such as Cranberry Walnut and Spinach Salad and Brussels Sprouts Salad are loaded with vitamins and minerals. And antioxidants. Therefore eating a salad a day will also increase the level of powerful antioxidants in your blood.

I repeat, salads are good for your health and well being. You can receive a huge nutritional benefit from Avocado Salad with Tomatoes and access some super greens in the Chicken Spinach Salad with Arugula.

Brussels Sprout Salad with Cranberries and Pecans
Avocado Salad with Tomatoes
Healthy Chicken Salad with Spinach and Arugula
Creamy Macaroni Salad
Traditional Southern Potato Salad with Mustard, Eggs and Pickles
Warm Quinoa and Brussels Sprout Salad in Honey Mustard Vinaigrette
Olive Garden Copycat Salad
Cranberry Walnut and Spinach Salad in Honey Mustard Vinaigrette
Honey Mustard Brussels Sprout Salad with Cranberries, Apples and Pecans
Zesty Brussels Sprout Coleslaw with Horseradish
Arugula and Spinach Salad with Tomato and Pomegranate