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Home » Salads

Apple, Pecan and Brussels Sprouts Salad

Updated: August 29, 2026 · Published: November 16, 2017 6:26 pm by Olya Shepard · 13 Comments

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Apple, Pecan and Brussels Sprout Salad is the salad that actually gets eaten at a holiday table full of heavier dishes. Shaved Brussels sprouts, crisp apple, toasted pecans and dried cranberries get tossed together and coated in a honey Dijon dressing sharpened with apple cider vinegar. Ready in 15 minutes.

By · Weeknight cooking & meat recipes
Olya
Olya Shepard

I'm the creator of WhatsInThePan, and for nearly a decade I've been developing and testing everyday dinner recipes-especially steaks, pork chops, fish, and simple chicken dishes that work in a real home kitchen.

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Honey Mustard Brussels Sprout Salad with Cranberries, Apples and Pecan

Apple, Pecan and Brussels Sprout Salad Summary

  • 🥬 Shave or thinly slice raw Brussels sprouts as the base
  • 🍎 Add crisp apple, toasted pecans, dried cranberries and shaved red onion
  • 🍯 Whisk honey, Dijon mustard and apple cider vinegar with olive oil for the dressing
  • 🧂 Season the dressing with onion powder, garlic powder and a pinch of salt to balance the honey
  • 🧀 Finish with shaved or grated Parmesan
  • 🥣 Toss just before serving so the sprouts stay crisp, not soggy
  • 🗓️ Make the dressing up to 3 days ahead and store separately

About This Brussels Sprout Salad

This is the second Brussels sprout salad I've built around a honey Dijon dressing. The first version, Brussels Sprout Cranberries Salad with Honey Dijon Vinaigrette used red wine vinegar, so when I made it again, this time with apple cider vinegar in place of red wine vinegar and a crisp apple folded in alongside the cranberries and pecans.

The vinegar swap changes several things. Apple cider vinegar carries a rounder, fruitier edge than red wine vinegar, and it plays straight into the apple already in the bowl instead of competing with it. Between the shredded sprouts, the crunch of pecans, the sweet hit of cranberries and a good shower of Parmesan, this salad earns a spot next to the mashed potatoes and green beans instead of getting pushed to the side of the table.

Honey Mustard Brussels Sprout Salad with Cranberries, Apples and Pecan

Key ingredients at a glance

  • Brussels sprouts
    The base of the whole salad. Shave them thin with a knife or a food processor slicing attachment; thick-cut sprouts turn tough and hard to chew raw.
  • Apple
    Pick something crisp and a little tart, like Honeycrisp or Granny Smith. It adds moisture and a clean bite that balances the density of the sprouts.
  • Pecans
    Toast them first. A few minutes in a dry skillet brings out the oil in the nuts and makes the crunch more pronounced against the raw vegetables.
  • Dried cranberries
    These bring the sweetness that a raw Brussels sprout salad needs. Don't skip them; the salad reads one-note bitter without something sweet to offset it.
  • Red onion
    A little goes a long way. Shave it thin so it distributes through the salad instead of clumping into sharp bites.
  • Parmesan
    Shave it with a peeler for texture, or grate it fine if you want the cheese to melt into the dressing slightly as it sits.
  • Honey, Dijon mustard, apple cider vinegar
    Equal parts of each, whisked with olive oil, is the whole dressing. The mustard and vinegar cut through the honey's sweetness so the dressing doesn't taste like syrup.

Why This Salad Works

🍎 The apple cider vinegar version has a different personality than the red wine vinegar one. Fruitier, rounder, and it lets the apple in the bowl do more of the talking instead of getting talked over by a sharper vinegar.

🥗 It's not a side dish you forget about. Between the apple, cranberries and Parmesan, this salad has enough going on to hold its own next to a roast or a casserole, not just sit there as the token vegetable.

🍯 The dressing does the heavy lifting. Honey, Dijon and apple cider vinegar in equal parts means you're not measuring six different bottles, and the balance is nearly foolproof once you've made it once.

🌿 Raw Brussels sprouts hold up. Unlike leafy greens, shaved sprouts don't wilt if the salad sits on a table for an hour, which makes this a genuinely good option for potlucks and holiday spreads.

Honey Mustard Brussels Sprout Salad with Cranberries, Apples and Pecan

How to make Honey Dijon Dressing

The trick is to use equal amounts of honey, Dijon mustard and apple cider vinegar - 2 tablespoons of each of these ingredients and ⅓ cup of olive oil.

Onion and garlic powder offset the sweetness of honey but do not overwhelm the overall taste. I also use salt here to balance out sweetness of honey and the zest of honey mustard.

Honey Mustard Brussels Sprout Apple Salad

Honey Mustard Brussels Sprout Salad with Cranberries, Apples and Pecans

Shaved Brussels sprouts, crisp apple, toasted pecans and dried cranberries tossed in a honey Dijon dressing made with apple cider vinegar. The vinegar swap gives this version a rounder, fruitier edge than a red wine vinegar dressing, and the raw sprouts hold their crunch even after sitting on a buffet table for an hour.
4.74 from 15 votes
Print Pin
Course: Salad
Cuisine: American
Keyword: apple brussels sprouts salad, brussels sprout salad, honey dijon salad dressing, shaved brussels sprouts salad
Prep Time: 20 minutes minutes
Total Time: 20 minutes minutes
Servings: 6 cups
Author: Olya Shepard

Ingredients

  • 1 lb. Brussels Sprouts
  • ½ cup cranberries, dried chopped
  • ½ cup pecans broken into pieces
  • 1 apple, such as Fuji cored and thinly sliced
  • ⅓ red onion thinly sliced
  • ⅓ cup Parmesan cheese

Honey Mustard Dressing

  • 2 tablespoon Dijon mustard
  • 2 tablespoon apple cider vinegar
  • 2 tablespoon honey
  • ⅓ cup olive oil more if desired
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon sea salt

Instructions

  • Brussels Sprout Preparation: Cut off the ends of the sprouts and any browning outer leaves. Shred them in a food processor using the slicing blade or slice them as thinly as possible using a sharp knife. Set aside in a large mixing bowl.
  • Honey Mustard Dressing: In a small bowl, first combine the vinegar and mustard, season with salt and pepper and add garlic and onion powder. Then slowly drizzle in the olive oil while whisking the ingredients together. Now whisk in honey.
  • Adding it all together: Add cranberries, apples, pecans and red onion to the bowl with shredded Brussels sprouts. Add the Honey Mustard dressing Vinaigrette from step 2 and mix well. Sprinkle with Parmesan cheese.
Calories: 293kcal
Nutrition Facts
Honey Mustard Brussels Sprout Salad with Cranberries, Apples and Pecans
Amount per Serving
Calories
293
% Daily Value*
Fat
 
20
g
31
%
Saturated Fat
 
3
g
19
%
Cholesterol
 
3
mg
1
%
Sodium
 
263
mg
11
%
Potassium
 
376
mg
11
%
Carbohydrates
 
27
g
9
%
Fiber
 
5
g
21
%
Sugar
 
17
g
19
%
Protein
 
5
g
10
%
Vitamin A
 
630
IU
13
%
Vitamin C
 
66.1
mg
80
%
Calcium
 
108
mg
11
%
Iron
 
1.5
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.
Honey Mustard Brussels Sprout Salad with Cranberries, Apples and Pecan

Recipes to pair up with Brussels Sprout Salad

The recipes below are loaded with flavor and good ingredients, such as green beans, kale, cabbage and even more (!) cranberries:

Creamy Chicken and Green Bean "Casserole" Skillet with Gruyere Cheese
Irish Mashed Potatoes with Kale
Grand Marnier Cranberry Sauce

More delicious Brussels sprouts recipes:

Roasted Brussels sprouts with butternut squash
Warm Quinoa and Brussels sprouts Salad in Honey Mustard
Zesty Brussels sprout Coleslaw with Horseradish
Brussels sprouts and Bacon Gratin

Apple Brussels Sprouts Cranberry Salad in Honey Mustard Dressing

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  • Black Bean Avocado Corn Salad
    The Secret to a Perfect Everyday Salad (My Foolproof Technique)
  • Steak salad with crosshatch grill marks, grilled corn, feta crumbles, and homemade vinaigrette"
    Grilled Steak Salad with Corn, Avocado, and Red Wine Vinaigrette
  • grilled shrimp avocado salad on white platter with lime wedges and creamy dressing
    Grilled Shrimp Avocado Salad — Ready in 25 Minutes

Comments

  1. Dennis Hogan says

    August 18, 2020 at 12:02 am

    If we don't like parmesan cheese will eliminating it be ok

    Reply
    • Olya says

      August 19, 2020 at 5:58 pm

      Yes!

      Reply
  2. Gabby says

    November 30, 2017 at 2:47 pm

    I made this salad for Thanksgiving and had it for breakfast! It was a hit with the kids as well! Thank you for sharing!5 stars

    Reply
    • Olya at Whatsinthepan says

      December 01, 2017 at 10:20 am

      So happy to hear kids ate it too.

      Reply
  3. Carrie says

    November 30, 2017 at 2:46 pm

    My kids had to ask what the green ingredient was (Brussels sprouts)! well masked by the honey-mustard dressing.

    Reply
    • Olya at Whatsinthepan says

      December 01, 2017 at 10:20 am

      Well masked indeed!

      Reply
  4. Marina says

    November 19, 2017 at 4:16 pm

    Can I use raw apple cider vinegar? Would it affect the taste?

    Reply
    • Olya at Whatsinthepan says

      November 19, 2017 at 4:17 pm

      You can use it, but it's definitely stronger than regular apple cider vinegar. To me the smell of raw apple cider vinegar can be overpowering.

      Reply
  5. Violet says

    November 19, 2017 at 4:14 pm

    I made this salad - it was excellent! The only thing I changed is adding more olive oil to the dressing. It seemed to be to thick to me.5 stars

    Reply
  6. Lisa says

    November 19, 2017 at 12:12 pm

    I didn't have brussels sprouts so I made a garden salad and "zipped" it up with apples and dried cranberries. Made your honey mustard dressing and it was FANTASTIC. Thank you for sharing this.5 stars

    Reply
  7. Janet says

    November 18, 2017 at 4:12 pm

    Do you think apple chips will work here instead of fresh apples? I don't like fresh apples.

    Reply
    • Olya at Whatsinthepan says

      November 19, 2017 at 4:28 pm

      Yes - that's a great replacement for fresh apples. One of my favorite salads at Panera Bread has apple chips in it and they taste pretty soft in the dressing.

      Reply
  8. Terri says

    November 16, 2017 at 4:15 pm

    Beautiful salad! Love salads with cheese!

    Reply
4.74 from 15 votes (12 ratings without comment)

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Hi, I'm Olya! Welcome to the online home of my recipes that will make you look like a pro, yet without having to spend too much time in the kitchen! More about me →

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