• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About Me
  • The Best Fall Baking Recipes
  • Halloween
  • Latest Recipes
  • Popular
  • Easy Pasta Dinners
  • Traditional Italian Recipes
  • Desserts
  • The Berry Best
  • No Bake
  • Cast Iron
  • Chicken
  • Nav Social Menu

menu icon
go to homepage
  • About Me
  • The Best Fall Baking Recipes
  • Halloween
  • Latest Recipes
  • Popular
  • Easy Pasta Dinners
  • Traditional Italian Recipes
  • Desserts
  • The Berry Best
  • No Bake
  • Cast Iron
  • Chicken
  • Nav Social Menu

search icon
Homepage link
  • About Me
  • The Best Fall Baking Recipes
  • Halloween
  • Latest Recipes
  • Popular
  • Easy Pasta Dinners
  • Traditional Italian Recipes
  • Desserts
  • The Berry Best
  • No Bake
  • Cast Iron
  • Chicken
  • Nav Social Menu

×
Home » Latest Recipes

Easy Zucchini Soup

Updated: Oct 18, 2025 · Published: Aug 28, 2025 by Olya Shepard · 2 Comments

87 shares
  • Facebook42
  • Email
This post may contain affiliate links. Please see our Affiliate Policy
Jump to Recipe - Print Recipe

Homemade zucchini soup is smooth, simple and easy to make. It tastes wonderful with so few ingredients and is so rich and creamy that you won't believe that it's made with zucchini. Bursting with flavor, this summer soup is delicious hot or chilled.

Zucchini Soup

Silky smooth zucchini soup is made with fresh ingredients and thickened naturally with potatoes instead of flour or cornstarch. It's as delicious as it is beautiful. A great way to use up those garden zucchini or to enjoy the end of summer season when the weather starts cooling off. Who knew Zucchini recipes could be this delicious?

Be sure to also try Zucchini Carpaccio and Zucchini Pasta.

This is a perfect vegetable soup to make ahead of time - simply make a big batch and put several containers in the freezer. Whenever ready to use - thaw in the fridge overnight.

Zucchini Soup

Zucchini soup

Key Ingredients for Easy Zucchini Soup

  • Zucchini: I don't peel the zucchini since the skin adds texture and flavor, but if your zucchini is large, the skin can be tougher and thicker. Most of the zucchini you'll find in the grocery store will be picked before they are fully grown, so the skin will be the perfect consistency.
  • Veggie broth: Every delicious soup starts with rich and wholesome stock or broth, infused with flavor to build upon. Because we are making zucchini soup, I definitely would go with the veggie broth.
  • Russet potatoes: These work great as a thickener in soup. You get a nice creamy consistency and it's a much better flavor than any of the starch options.
  • Salt: I used both regular and celery salt.
  • Heavy cream: Cream is something you add at the end and also something you use as a seasoning, adding to taste and not exact volumes.
Zucchini soup ingredients

How to make zucchini soup at home

So what's in this homemade zucchini soup? It's basically diced zucchini, an onion, some garlic and a starchy potatoes. Making soup only takes minutes, but your guests will think you've been cooking all day!

1. Brown the zucchini

In a large pot heat the olive oil over medium-high heat. Once heated, start by browning zucchini and onions till they have some color.

Cook the vegetables until the zucchini is soft and onion is translucent, about 6-7 minutes. Zucchini has a high water content and cooks really fast.

Raw zucchini and onions inside the pot

Reduce the heat to medium and add the garlic and cook for an additional minute.

Zucchini o bottom of pan

2. Simmer the potatoes and zucchini

Pour in the veggie broth, salt, potatoes, lemon juice, celery salt, and pepper. Bring to a simmer. Once a simmer is reached, reduce the heat to medium-low and cover the pot with a lid. Simmer until the potatoes are tender and falling apart. About 15 minutes. 

The starches from the potatoes will thicken the soup even more so if you blend them in the next step.

Potatoes in zucchini soup

3. Blend

Use an immersion blender to blend in the potatoes with zucchini and achieve that smooth finish you want, then add some salt black pepper to taste.

Immersion blender in the soup

4. Add cream and cheese

Stir in the heavy cream and parmesan cheese and heat until melted. I always add heavy cream at the end. The cream doesn't develop or absorb any flavors so you gain nothing from adding it in earlier. But if you overheat it you can risk splitting it and ruining the entire dish.

Heavy cream added to the zucchini soup

What to serve zucchini soup with

You can serve this delicious zucchini soup as the main entrée or as an accompaniment to a variety of dishes, such as your favorite summer salad, grilled chicken or fish. It also tastes delicious along a sandwich or when served with rolls.

Serve garnished with croutons, olive oil, fresh cracked pepper, and chopped parsley, if desired. But can never go wrong with croutons or crusty Dutch Oven Bread!

Zucchini soup with croutons
Zucchini Soup

Homemade Zucchini Soup

This zucchini soup is smooth, simple and easy to make. It tastes wonderful with so few ingredients. This refreshing summer soup so rich and creamy that you won't believe that it's made with zucchini. Bursting with flavor, and delicious hot or chilled.
5 from 1 vote
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: soup, zucchini, zucchini soup
Prep Time: 15 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 45 minutes minutes
Servings: 6
Author: Olya Shepard

Ingredients

  • 2 tablespoon olive oil
  • 2 lbs zucchini chopped
  • 1 small yellow onion chopped
  • 3 cloves garlic minced
  • 4 cups veggie broth low sodium
  • 1 lb russet potatoes peeled and cut into small even pieces
  • 1 tablespoon lemon juice
  • ½ teaspoon salt plus more to taste
  • ½ teaspoon celery salt
  • ½ teaspoon coarse ground pepper
  • ½ cup heavy cream
  • ½ cup freshly shredded parmesan cheese

Optional Garnishes

  • croutons
  • drizzle of olive oil
  • fresh cracker pepper
US Customary - Metric

Instructions

  • In a large pot heat the olive oil over medium-high heat. Once heated, add the zucchini and onions and cook until the zucchini is soft. About 6-7 minutes. 
  • Reduce the heat to medium and add the garlic and cook for an additional minute.
  • Pour in the veggie broth salt, potatoes, lemon juice, celery salt, and pepper. Bring to a simmer. Once a simmer is reached, reduce the heat to medium-low and cover the pot with a lid. Simmer until the potatoes are tender and falling apart. About 15 minutes. 
  • Use an immersion blender to blend the soup until smooth.
  • Stir in the heavy cream and parmesan cheese and heat until melted. 
  • Serve garnished with croutons, olive oil, fresh cracked pepper, and chopped parsley, if desired.
Calories: 247kcal
Nutrition Facts
Homemade Zucchini Soup
Amount per Serving
Calories
247
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
7
g
44
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
6
g
Cholesterol
 
28
mg
9
%
Sodium
 
543
mg
24
%
Potassium
 
774
mg
22
%
Carbohydrates
 
24
g
8
%
Fiber
 
4
g
17
%
Sugar
 
6
g
7
%
Protein
 
8
g
16
%
Vitamin A
 
661
IU
13
%
Vitamin C
 
34
mg
41
%
Calcium
 
154
mg
15
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Vitamin A
 
661
IU
13
%
Vitamin C
 
34
mg
41
%
Calcium
 
154
mg
15
%
Iron
 
1
mg
6
%
Tried this recipe? I would love to see your creation!Let me know on Instagram @whatsinthepanblog

Tips on making the best zucchini soup

  • Use an immersion blender to blend in the potatoes with zucchini and achieve that smooth finish you want. If you don't have an immersion blender, you can blend the soup in a normal blender in batches. 
  • When to add cream: Always add cream to soup when you are about to serve it.
  • Try to get a nice brown on the zucchini if you can. Browned zucchini has a bolder flavor that just sauteed zucchini and it adds so much yummy flavor to the soup. 
  • Taste the soup to see if you want more salt before serving. 
Zucchini Soup in the pot with wooden spoon

FAQ

  • Can I make zucchini soup dairy free? Add dairy free yogurt instead of the heavy cream. You can also just leave out the cheese if desired. 
  • Should I peel the zucchini? The short answer is no, but if your zucchini is large or the skin is tough, then go ahead and peel it.
  • What if my soup is too watery? if you find your soup taste too thin, you just need to cook it down and reduce the liquid for longer. Or use more potatoes. You should not need any thickener other than the potatoes themselves.
Zucchini Soup bowl

Variations to the recipe

  • This recipe is fairly customizable: Use curry powder or a pinch of cayenne. Add shredded carrots in when you add the potatoes to add more veggies.
  • Make it chunky: If you don't want it all the way pureed you can keep it slightly chunky. 
  • Broth: You can use chicken broth instead of vegetable broth. 
Zucchini Soup

Storage and leftovers

  • Store leftovers in the fridge for up to 4 days. The soup may separate slightly (due to the presence of heavy cream and starch) as it sits but once warmed up again will stir together again nicely. 
  • Rewarm covered in the microwave.
  • Freeze: Make a large batch and save the extra zucchini soup in the freezer for days when you don't feel like cooking. To do so allow the soup to cool completely, then transfer it to a freezer-safe container or portion it into several containers if you're meal prepping. The soup will keep well in the freezer for up to 2 months.
  • Thaw overnight in the refrigerator, then warm it up on the stovetop or in the microwave until heated through. You may want to add ¼ - ½ cup broth to the frozen portions when you reheat.
Zucchini Soup

More nourishing vegetable soup recipes

  • Spicy Sweet Potato Soup
  • Roasted Cauliflower Potato Soup
  • Turmeric Lentil Soup (Dal)

More Latest recipes

  • turkey and pumpkin meatballs
    Turkey and Pumpkin Meatballs
  • cranberry bliss bars
    Cranberry Bliss Bars
  • cranberry brie bites
    Cranberry Brie Bites
  • pecan pie dump cake
    Pecan Pie Dump Cake

Reader Interactions

Comments

  1. Joeye says

    September 09, 2025 at 12:59 am

    Oh zucchini soup! My personal flaw

    Reply
    • Olya says

      September 09, 2025 at 9:17 pm

      Zucchini is so good in muffins, cakes and brownies!

      Reply
5 from 1 vote

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Click on stars to rate the recipe!




Primary Sidebar

Hi, I'm Olya! Welcome to the online home of my recipes that will make you look like a pro, yet without having to spend too much time in the kitchen! More about me →

Most Recent:

  • eggnog pie
    Eggnog Pie
  • Pumpkin impossible pie
    Pumpkin Impossible Pie
  • pumpkin pie
    Pumpkin Pie
  • slow cooker boneless turkey breast
    Slow Cooker Boneless Turkey Breast
JOIN ME ON SOCIAL MEDIA

Hi, I'm Olya! Welcome to the online home of my recipes that will make you look like a pro, yet without having to spend too much time in the kitchen! More about me →

Most Recent:

  • chocolate ganache tart
    Chocolate Ganache Tart
  • Citrus and herb roasted turkey
    Herb and Citrus Roasted Turkey
  • blueberry strawberry pie
    Best Blueberry Desserts
  • slow cooker potato soup
    Crockpot Potato Soup

Footer

↑ back to top

Privacy Policy

Affiliate Disclosure

Disclaimer

Contact Me

About

Work with me

Pinterest

Facebook

Instagram

Copyright © 2016-2025 Whatsinthepan.com

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.