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Crispy Baked Chicken Tenders with Mayo

January 23, 2018 by Olga 8 Comments

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These crispy baked Chicken Tenders with Mayo are coated in golden Panko crumb. And there you have an easy and healthy version of a typically unhealthy meal. After all, crunchy chicken tender recipe can be really-really good, and without all the frying and oil.Crispy Baked Chicken Tenders with Mayo

I am a huge fan of chicken tenders and breaded chicken! I’m very excited to be sharing one of my family’s favorite recipes here. These oven baked chicken tenders are packed with flavor and so crispy! If you have a chicken nugget loving family member – they will go crazy for them! My seven year old son eats these mayo chicken nuggets like candy. These succulent and juicy oven fried chicken tenders take 10 minutes of prep work and only 30 minutes of oven time. No deep frying required!

The secret ingredient for crispy baked chicken tenders

The “special ingredient” in these baked breaded tenders is the Panko. Instead of breadcrumbs or just flour I use panko. Panko is generally used in Japanese cooking and it can be found in the grocery store in the Asian foods aisle. I definitely prefer panko to regular breadcrumbs because of its lighter and more delicate texture. It results in a more crispy and crunchy end product than breadcrumbs. Especially when you are baking chicken instead of frying; the panko makes a huge difference!

When I made them, I wasn’t sure if they should be called oven baked chicken nuggets or baked chicken tenders. My son loves calling them golden nuggets, however the adults in my family prefer to call these crumbed chicken. And I feel so much better feeding him this healthier oven baked version vs. fast food deep fried chicken.Crispy Baked Chicken Tenders with Mayo

Preparing mayo baked chicken tenders

Prep work is really easy! First dredge the chicken strips into mayonnaise. Then dredge them in the seasoned bread crumbs mixture. It includes Garlic Powder, Onion Powder, Salt and Pepper. Mayo is the glue that will hold the crumbs together. And I think it’s the mayo that makes them so addictive! I use regular mayo in the mixture, but like to eat them dipped into Sriracha mayo.

To start making them, place crumbled chicken nuggets in a single layer on the baking sheet. That’s it! They are ready for the oven.Crispy Baked Chicken Tenders with Mayo

The resulting crumbed chicken tenders with lovely golden crumb are just fabulous. These can be served fresh, or kept refrigerated for up to 5 days.

How to reheat chicken nuggets

You can certainly reheat crunchy chicken tenders on the stove top. Add a little oil or butter and cook them on medium heat for five to seven minutes. But my recommendation is to bake the tenders on the parchment paper lined baking sheet. 10 minutes in the oven will deliver great taste and crispiness once again!

How to serve chicken nuggets

  • Sriracha mayo as a dipping option is a great option for adults that enjoy baked chicken tenders.
  • Mix equal parts of ketchup and mayo and use it a dip! This is my personal favorite.
  • Honey mustard dressing tastes great with chicken nuggets!
  • And of course they are perfectly delicious dipped in traditional ketchupl. I also like to sprinkle mine with fresh herbs, like thyme.

So if you are like me and were looking for a healthier alternative to fried chicken nuggets for your child, these oven baked chicken tenders are the answer. I find that this baked version of chicken nuggets tastes a lot better.

So next time you find yourself craving some chicken tenders in the convenience of your own home, you know what to do.

If you like other easy chicken recipes, try Easy Pan Seared Chicken and Parmesan Crusted Chicken.

Baked Chicken Tenders with Mayo
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4.29 from 14 votes

Oven Baked Chicken Tenders with Mayo

Baked chicken tenders (or you may call them baked chicken nuggets) can be really-really good, and without all the frying and oil.
Course Main Course
Cuisine American
Keyword chicken nuggets, chicken tenders
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 356kcal
Author Olga

Ingredients

  • 2 boneless skinless chicken breasts
  • ¾ cup Mayonnaise
  • 1 ½ cups Panko Bread Crumbs
  • ½ tbsp Garlic Powder
  • ½ tbsp Onion Powder
  • Salt and Pepper to taste
  • Thyme (optional)
  • Sriracha Mayo (for dipping, optional)

Instructions

  • Preheat oven to 375 F.
  • Cut chicken into 1” strips going with the grain of the meat. Season with salt and pepper.
  • Prepare two bowls. In a first bowl, mix Bread Crumbs, Garlic Powder, Onion Powder, Salt and Pepper. Place mayonnaise in a 2nd mixing bowl.
  • Dredge the cut chicken into mayonnaise, then dredge in seasoned Panko mixture.
  • Place coated chicken in a single layer on the baking sheet, leaving room between each tender.
  • Bake in preheated oven for 15 minutes, turn each piece, bake for 15 more minutes.
  • Tenders will be lightly browned and delicious. Sprinkle with thyme (optional) and serve with Sriracha mayo or sauce of your choice!

Nutrition

Calories: 356kcal | Carbohydrates: 1g | Protein: 12g | Fat: 32g | Saturated Fat: 5g | Cholesterol: 53mg | Sodium: 333mg | Potassium: 223mg | Vitamin A: 0.9% | Vitamin C: 0.8% | Calcium: 0.9% | Iron: 2%

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Filed Under: Appetizers, Chicken, Main Dishes Tagged With: chicken nuggets, Kids meal

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Reader Interactions

Comments

  1. Cathy

    December 22, 2018 at 3:46 am

    I used primal avocado mayo on chicken and it was delicious!

    Reply
  2. Carrie

    April 3, 2018 at 9:47 am

    Made these with mayo. Could not believe how easy it was to make. Thank you!

    Reply
  3. Flora

    February 4, 2018 at 10:15 am

    Wow, this is a fantastic recipe.. my kids said it was some of the best chicken he’s ever had!

    Reply
  4. Christina

    January 30, 2018 at 12:45 pm

    I always use mayo on chicken tenders too what kind do you use

    Reply
    • Olya at Whatsinthepan

      January 30, 2018 at 2:41 pm

      I love mayo on chicken too. We use canola mayo made by Spectrum.

      Reply
  5. Suzi

    December 8, 2017 at 4:31 pm

    My kids loved it. They ate them with ketchup.

    Reply
  6. Tori Michaels

    July 8, 2017 at 4:30 pm

    Turned out really good

    Reply
  7. maggie

    March 14, 2017 at 3:58 pm

    Yum!

    Reply

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